Willpower is that thing which keeps us active and motivates us to keep up trying in the journey of reaching our goals. Most successful people in the world were able to achieve that success only due to their strong willpower. What keeps Edison keep trying even up failing for thousands of time in his experiments? What is the motive behind Lance Armstrongs success even after catched by Cancer? What was the motive Milkha Singh's success in his career as athlete even without any facilities? According to me it was their willpower which motivated them all the way to their success.
Willpower is not the that can be achieved by physical exercise or by taking any tablets. In life when we come across the situation of failures and when we start thinking negatively our willpower starts decreasing. This condition of low willpower is very dangerous as it not only effect our mental health but also discourage ourselves by involving in next projects of our life.
So in this article I will discuss very effective ways to boost your willpower. No one other than you can increase your willpower. Only you are the person that can help in the process of self improvement.
Willpower is not the that can be achieved by physical exercise or by taking any tablets. In life when we come across the situation of failures and when we start thinking negatively our willpower starts decreasing. This condition of low willpower is very dangerous as it not only effect our mental health but also discourage ourselves by involving in next projects of our life.
So in this article I will discuss very effective ways to boost your willpower. No one other than you can increase your willpower. Only you are the person that can help in the process of self improvement.
- Break your goals: Yes! Break your goals in life to smaller ones. Smaller goals are easier to achieve and they will definitely boost your willpower when you achieve them. For ex: If you want to start a business then your first short-goal will be collecting all the information about your business. Once you complete this step then you can move to the process of registering your business. In this way whenever you achieve small goals your willpower to achieve next goal increased.
- Do not lose your Self Confidence: Self Confidence:Keep the faith in yourself and your abilities to complete the work in hand. Always trust that things will become simpler than they are. Believing yourself is the key to success in achieving any of your goals.
- Forgive yourself for your mistakes: As human beings we are prone to mistakes and sometimes we can not avoid them. But you can not waste your life or loose willpower because of only some mistakes. Take your mistakes positively try not to repeat them. Mistakes are not bad things they give us opportunity to learn something everytime; only thing required is positive thinking.
- Create a real plan for achieving your goals: IN this many of case fails to create a real time plan to achieve our goals and this is the reason many of us fails to achieve the things that we wanted to achieve. Creating real plans for involve identifying your capabilities and stamina and plan things accordingly. Do not either over estimate yourself or under estimate yourself. Both things are dangerous and you have to choose middle way to achieve your goal. Always plan with some extra time which can be utilized later to improve things that you were unable to complete during the normal flow of your work.
- Always keep in mind the reason behind your goal: There are reasons for which we decide some goals. For ex.If I could not buy suite worth 10,000 Rs at one time then I may decide that I must posses big amount of money so that I would never face such condition in life again. So that is the reason behind earning more money for me then I must remember this reason forever and I should memorize whenever I want leave from work. This is very small ex. and the reasons for achieving particular goals are different but these reasons will definitely keep you active and motivated throughout.
- Keep your Stress: Stress will not allow you to work in your normal flow and thats why when you are stressed you will not be able to achieve the work efficiency as your mind you will not be with you. So try to keep your stress away whenever you are working to achieve your goals.
- Do not forgive your hobbies for the sake of work: Hobbies keep our mind active and also helps to relax our mind. Relaxed mind can do more than a stressed mind. Everyone has some things which are liked by him/her very much. We should not forgive our hobbies that will definitely help you to keep motivated positively and will help you to relax your mind so that you can work with more confidence efficiently.
- Start Working: If you have goal and if you have a plan to achieve the goal then start working ASAP! Why because "the journey of thousand miles start from one single step". And if you make it late and if you think more then you will end in giving up the work. Then stick to your work and keep your goal in your mind.
- Eat healthy food always: healthy food makes healthy mind. Some food deficiency (For ex:Glucose deficiency) may decrease your willpower drastically and it is not good for you. So always try to have balanced diet.
- Suddenly change your routine and try adjust yourself in it: If you change your routine suddenly and if you succeed to adjust yourself in it then it will definitely boost your willpower as well self confidence. Try to make some small changes and adjust yourself accordingly.
